Proti Foods Blogs

Bringing in the New Year with a new you is a great way to focus on following through with your weight loss goals. But, many people set themselves up for failure by jumping into New Year’s weight loss without a...

Most visitors who come to our site come here for one of two reasons: they want to lose weight or they want to get healthy. Both reasons go hand in hand. But there is more to losing weight, in a...

The battle between men and women when it comes to weight loss can be a rather competitive ordeal that you might not want to get into! While great motivation comes from working out with your partner and challenging each other,...

There are always many consequences for over-indulging in unhealthy food, such as pizzas, red meat, alcoholic beverages, sugar-filled drinks, and much more when you attend one party after another. But after this sort of over-indulgence, it is quite easy to...

We all want a quicker metabolism rate, right? Faster metabolism means more calories burnt and rapid weight loss. Whether it is your body composition, genes, diet, eating schedule or activity level, here is a metabolism-enhancing checklist to boost your metabolism...

Having a low-carb intake doesn't mean having to sacrifice flavor or spend hours in the kitchen making dinner. With the right recipes, you can enjoy delicious, satisfying, and complete meals that are both easy to prepare and kind to your...

A classic scientific example of a stimulus response is when you touch something hot such as scalding water or a stovetop burner and your first immediate response is to pull away. In this case the stimulus is the water or...