Losing weight is a lot easier than you can ever imagined. However, while shedding excess pounds, for instance, around your mid-section will help your self-esteem and health, without a resolve and sufficient planning, it can be a little tough to get the results you want. But as with other challenges in life, it helps a lot to set realistic objectives, plans your moves and then track your progress. Remember, the best time to start a diet is when you are mentally prepared. Weight loss success begins with the following four questions:

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